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Bruised Toes |
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Written by Peter Burgess
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Saturday, 16 June 2007 |
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From the likes of Jos Naylor, to the less seasoned walker, the problem of bruised toes can be a problem. This link includes a plethora of ideas in order to keep your 'tootsies' in tip top condition!
In 2001 Jill R. wrote: "Thanks for the advice. Had my boots years and apart from coming downhill they are great but coming to the end of their life and I don't want to make the same mistake again! I have always thought they were slightly too big so I have an insole in them and usually wear 3 pairs of socks (don't laugh!!) with a really good bouncy pair on the outside!! Found that to work best but my toes are still painful after a long walk." The reply sent by Terry Bottomley was:- Take a look at this site Jill, lots of information on the subject of feet and the care of http://walking.about.com/recreation/walking/cs/blisterschafing/index.htm |
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"A big thank-you too to Peter for piecing together the latest Lost Sheep, I feel honoured to find a place in this extra special issue and serve AW's dearest cause." Mark Richards
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